Whether you like it or feel it, modern smart devices know a lot about your daily choices. Apple’s iPhone has a lifestyle tracking feature, and you might find it really useful, rather than forward or intimidating it can track how many steps you take over time.
Moreover, using an accelerometer and other high-tech sensors, your iPhone can detect when you are walking, and how much, using data based on the speed and movement of the phone.
Besides, given that we’re rarely apart from our iPhones, the data it gathers on average steps can be a solid measure of health with no Fitbit required. The following steps are given below.
How to access your step count in the Health app on your iPhone
- Open your iPhone’s Health app.
- At the bottom of the screen, click “Browse.”
- Under “Health Categories” select “Activity.”
- Tap “Steps.”
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