The new feature in Apple Health monitors the menstrual cycle for females who can not predict their next menstrual cycle or have problems in keeping track of the menstrual period. In this article, we will tell you how to log your cycle information in Health.
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What is Health in iPhone?
The Health app helps you to gather your health data from your iPhone, Apple Watch, and apps that you already use, so you can monitor your health progress. Its new feature monitors the menstrual cycle in females to get period and fertility window prediction.
How to log your cycle information in Health:
Step1: Open Health.
Step2: Tap Browse at the bottom right, then tap Cycle Tracking.
Step3: Do any of the following:
- Log a period day: Tap a day in the timeline at the top of the screen. To log the flow level for that day, tap Period below Cycle Log, then choose an option.
- Or tap Add Period at the top right, then select days from the monthly calendar.
- Logged days are marked on the timeline with solid red circles. To remove a logged day, tap it.
- Log symptoms: Drag the timeline at the top of the screen to select a day, tap Symptoms, then select all that apply. When finished, tap Done. Days with symptoms are represented by purple dots.
- Log spotting: Drag the timeline to select a day, tap Spotting, choose Had Spotting, then tap Done.
Step4: To add additional categories, such as ovulation test results and basal body temperature, tap Options, then choose the categories.
