The Health app on your iPhone helps you to gather your health data from your iPhone, Apple Watch, and apps that you use. All the data that it gathers to monitor your health progress. You can also back up your health data on iCloud to easily access it from all of your devices. In this article, we will tell you how you can make a backup of your health data on your iPhone.
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What is Apple Health?
The Health app helps you to gather your health data from your iPhone, Apple Watch, and apps that you already use, so you can monitor your health progress.
The Health app automatically counts your steps, walking, and running distances from your iPhone or Apple Watch. You can also enter information into a Health category or get data from any of your favorite apps or devices that are compatible with Health.
How to backup your health data on iPhone:
If you sign in with your Apple ID, your health and fitness information in the Health app will be stored automatically in iCloud. Your stored information will become encrypted as it goes between iCloud and your device and while it’s stored in iCloud.
In addition to using iCloud, or if you aren’t using iCloud, you can back up your Health data by encrypting a computer backup.
