The Sleep schedule feature in the Health app helps you to monitor your sleep. It schedules your sleeping time and waking time to ensure that you are getting enough sleep. But if do not want the waking alarm then this article is for you. In this article, we will tell you how to turn off the waking alarm for a sleep schedule.
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What is a Sleep schedule?
The Sleep schedule helps to schedule your sleep time to help you to reach your sleeping goals. it helps you to wind down, and help reduce distractions while sleeping. You can also set up alarms to help wake you up on time.
How to turn off the alarm for a sleep schedule:
Step1: Open the Health app
Step2: Tap Browse at the bottom right, then tap Sleep.
Step3: Scroll down to Your Schedule, then tap Full Schedule & Options.
Step4: Tap Edit for the sleep schedule you want to change.
Step5: Turn off Wake Up Alarm.
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- You can turn it back on again later.
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Step6: Tap Done.
The rest of your sleep schedule remains in effect.
