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Instagram arranges a big bunch of reels and stories in our feed that we often forget to take a rest from scrolling, but thanks to the Break Reminder feature which offers some relaxation from our social life. It is designed to notify you about how you spend your time on the social platform.
In case you have been scrolling for a long while, then the feature will alert you as per the duration you have selected. This includes 10, 20, and 30 minutes.
How to turn on the Break Reminder feature on Instagram?
- Open the Instagram app on your phone
- Tap on the Profile section
- Click on the hamburger menu (three-line icon)
- Select the Your Activity section
- Scroll down and select Time Spent
- Hit the Break Reminder option and set the timer
- Tap Turn on or Done
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